Ingredients
Noodles – 4 Instant Noodles
Chicken Thigh meat – 1 cubed into bite size
pieces
Ham/Gammon- 3 thick slices in bite size pieces
Crushed Black Pepper – ½ tsp
Turmeric powder – ¼ tsp
Salt to taste
Sunflower oil
Eggs – 3
Ginger – ½ tsp chopped finely
Garlic – 1 large clove chopped finely
Red or White Onion – 1 large – thick slices
Fresh red chillies – cut in circles
Runner Beans – 4 large – diagonally sliced
Carrots – 2 medium – julienned
Red and Green Peppers – 1 each – julienned
Cabbage - 3-4 "leaves" julienned
Light Soy Sauce – 2 tbsp
Sesame Oil – 1 tbsp
Method:
Cook the noodles according to the packet
instructions. Drain it and run cold water over it. It will stop further cooking
and keeps the noodles al dente and will not stick to each other.
Marinate the chicken with salt, black pepper
and turmeric.
Heat 1-2 tsp of sunflower oil in wok and scramble the eggs with salt to taste. Take
it out of the wok and put it in a bowl.
Put the wok back on heat and put 2 tsp of
sunflower oil and fry the marinated pieces of chicken. This will only take
about 2 minutes. After 1 minute add the ham/gammon pieces and stir-fry it with
the chicken pieces. Once the meat is cooked, put it beside the cooked eggs.
Add 2 tbsp of oil back in the wok and add the
ginger, garlic and fresh chilies.
Once it gives out an aromatic smell, add the
onion and stir fry the onions to caramelise a bit (this is what gives takeaway
chow mein a nutty taste and smell).
Add the beans and carrots and stir fry them. Once
the vegetables are half cooked, add the red & green peppers and cabbage and stir fry
them.
Once the vegetables are cooked, add the soy sauce
and adjust the amount for the correct seasoning.
Put the stir fried meat and eggs into the
vegetables and the noodles. Then put the sesame seed oil and mix it all well. Check
the seasoning again.
Noodles done.
(This dish can be done with any vegetables at
your house. Such as cabbage, potatoes, celery, French beans, sweet corn etc..
and using the instant noodles makes it easier make it anytime.)
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